Avoid or limit use of medications that may dry out the vocal folds, including some common cold and allergy medications.This is especially important in winter or in dry climates. Take vocal naps-rest your voice throughout the day.If you drink caffeinated beverages or alcohol, balance your intake with plenty of water.Drink plenty of water, especially when exercising. ![]() Healthy habits to take care of your voice Most voice problems can be reversed by treating the underlying cause or through a range of behavioral and surgical treatments.
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